We opened CrossFit CMH on May 8, 2017 with a vision.  Our vision was to build a gym where everyone was welcome and to go out of our way to help every member.  15 months later, I can say with confidence that we are headed in the right direction.


Our adult members range from 18 years to 70 years old.  We have moms, dads, kids, teachers, painters, IT professionals, medical professionals, and everyone in between.  We’ve been blessed to see people deadlift 55 pounds for the first time and people deadlift 600 pounds for the first time.  CrossFit CMH has worked with members to get their first ever pull up and first ever push up all the way to members getting their first muscle up and handstand push up.  We’ve had members even break down in tears because they ran their first ever mile.

Our gym is a safe place.  You can come for an hour each day and clear your mind of all the stressful things going on in your life.  We never shy away from helping anyone no matter what their background is, how much money they make, what they look like, or what they believe.  We are truly a judgement free facility, therefore we solely focus on helping people in all walks of life live healthier and more active lives.  

I realize you’re busy and that life is hectic and stressful.  I’m a husband and father of 2 wonderful boys who owns a small business.  I totally get how crazy life can be.  Trust me when I say that what happens within our 4 walls is truly amazing.  Come in and see for yourself, I’ll even give you a free class:)  Click the link below and start a positive change in your life today!


Jason Daniel


CrossFit CMH